Synergy Release Sports incorporates functional exercises tailored to your needs, focusing on improving strength, mobility, and coordination. These exercises are designed to enhance everyday movements, reduce injury risk, and support your athletic goals.
FAQ:
What are functional exercises? Functional exercises mimic everyday movements and improve overall physical functionality.
Can beginners do functional exercises? Absolutely, exercises are customized for all fitness levels.
6495 Shiloh Rd STE 110 Alpharetta, GA 30005
Phone: (770) 740-9200
Office Hours:
Mon – Thu: 9:00 AM – 6:00 PM
Fri: 9:00 AM – 2:30 PM
Sat: 9:00 AM – 12:00 PM
Sun: Closed
3565 Piedmont Rd NE BLDG 2, Suite 310
Atlanta, GA 30305
Office Hours:
Mon : 8:30 AM – 5:30 PM
Tue: 9:00 AM – 6:00 PM
Wed: 8:30 AM – 2:00 PM
Thu: 8:30 AM – 6:00 PM
Fri : 9:00 AM – 2:00 PM
Sat – Sun: Closed
